Tea Overall

All teas offer a multitude of health benefits well specific teas have specific additional benefits. Here is a list of benefits all teas offer.

  • Anti aging
  • Help prevent cancer
  • Antioxidants
  • Promotes health of teeth
  • Helps prevent blood clots
  • Contains caffeine which stimulates the body

Specific Teas

Green Tea

  • Boosts metabolism
  • Promotes healthy skin and bones
  • Helps regulate blood sugar

Black Tea

  • May assist in lowering cholesterol
  • Helps regulate blood sugar
  • Helps lower blood pressure
  • Promotes healthy skin and bones

White Tea

  • Highest antioxidant level
  • Helps increase metabolism
  • Best tea for skin, reduces fine lines/wrinkles

Rooibos Tea

  • Rich in vitamins and minerals
  • May aid in relieving allergies
  • Increases iron absorption
  • Great for hair, skin, and bones

Oolong Tea

  • Good for lowering cholesterol
  • Burns Fat built up in body

Herbal Tea

  • High in vitamin C
  • Benefits depend on tea

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